Sunday, January 16, 2011

The Path



Had a nice run this morning at Wildlife Prairie Park. I cut it just a little shorter than what I wanted so I could watch some football, but I got in a nice 2 1/2 hrs on the trails and in the snow. Sunday mornings will be my time to get these quality long runs in. I'm hoping to get back in a decent routine this week now that my class is over. Last week was long and unproductive in the way of training.

Looking to get some more decent miles in this week and a dungeon session with Howie on Wednesday on the trainer.

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