Thursday, June 24, 2010
Back to Training
I had taken the lastfew days off to recover and rest a bit. I dont have any more races scheduled until mid July so I thought it was a good time to rest a couple aches and pains away. I woke up feeling pretty good today and my heel was finally feeling better so I decided to get an ez paced 60 min run in. I havent ran on the roads here by the house for awhile and it was actually enjoyable to get back out on them . I better get used to it because I have no idea when the trails will ever be dry enough to run on again. If we can get a few days of sunshine maybe I'll try them out this weekend at Jubilee.