Monday, January 29, 2007

That's More Like It!

Nice Bradley Park run today. Actually I suffered a bit getting started, but I felt pretty good at the end. Layoffs suck! It was pretty cold, but I warmed up quick and was actually pretty comfortable throughout.

The rsst of the week will go like this:
Tuesday-Core/stretching
Wednesday-60 minute run
Thursday-Core/stretching
Friday-Off
Saturday-90 minute trail run at Jubie

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