Started it off with another 5K PR at Brimfield. I totally didn't expect that kind of run, but I think Howie being there pushed me. I ran a 23:31 for 7:34 miles. Not blazing by any means, but considering where I've came from, I'll take it. I'd love to pull a sub 23 minute 5K this year.
My class reunion was worth the trip. More people back than I expected and we all seemed to have a good time. We closed down the bars and found ourselves at a truck stop for some B&G. And that was how we ended our 15 year reuniuon. It was nice seeing some old friends.
I hope to get some quality days in this week, but I promised to help out at one of the local high school's football practices this week and work on some individual technique stuff with their linebackers and def. line. Luckily it's a 4-mid week so I'll still be able to get some things doen. I need to hit the bike hard this week.