Monday, January 16, 2006
Welcome to the Dungeon!
"I have an idea!"
Nice spin session tonight at Howie's. Stauby showed up too and helped the 90 minutes pass by pretty fast. I felt good overall, but I need A LOT more saddle time. I think I got the new saddle adjusted right, but we'll see for sure next time. I was sittin' a little high and had a slight downward angle that was causing some problems about 15 minutes in. I suffered with it for a bit. then finally stopped long enough to at least lower the saddle a bit. It made a big difference. It might take me another ride or two to get it where I want it though. I didn't think a new saddle would make that much difference.
Now I just need to get up and get a run in the morning. I'll back my pace off and go for 27 minutes. I don't want to push it with such a quick turnaround.
Tri or Bi? Still no hard answers..........only hard questions
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Tony sent a e-mail sorry he couldn't make it maybe next week.It looks like Tuesday night if you guys can make it....It was nice to have company to keep motivated !!! I ran 3 miles this morning watching a Alice in Chains dvd Sweeeet !
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