Sunday, December 12, 2010

No Waynes, No Problem

Well, It appears the Wayne's trip is off. Too bad, but I wont let it get me down. Hopefully we can get it done early in '11. That just means more running for me. Time to really step up my running efforts. To accomplish that, I'm hitting Howie's for my first "Dungeon" session of the off-season. After today, I'm hoping that the Wednesday sessions with Howie will be my only inside training (asside from my strength work. Time to start suffering and welcome pain and being uncomfortable.


Anonymous said...

I'm up for some outside training also...let's get a plan on what we both need to accomplish.

Mike Howard said...

That would be me !

Midz said...

Nice start in the Dungeon yeasterday. Hopefully no flat tires next week...who the hell does that!?