Sunday, March 15, 2009

Focus on a Different Training This Week

Taking off today to Macomb for some work related training. I'll be there all week and head back Friday night. I am taking some running clothes and will attempt to get some running and some sort of SF, core and stretching in during the week. Not sure about my facilities yet, but I will have a pool I plan on utilizing some. No updates this week, but will be sure to get back to it upon my return.

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