At least for me it's a long run. Today's run was a 4.7 miler across Eden, down to Behrends, back across to HC-Glasford and on in. All in all I felt good. The first stretch was a little rough into the wind, but it was manageable. Honestly, I don't think I've ever ran 4.7 miles before, so I guess I should be happy with that. My only regret is that I didn't know how close to 5 I was or I'd have just went ahead and ran 5. Oh, well. I'll know better next time. Next week I'll shoot for 5.5 or 6.
Weather is looking great right now. I may try and get some RI Trail miles in tomorrow morning. Friday evening sounds like an urban. I will still try and sneak a trail run in that morning, I'll just shorten it up a bit.
Groceries...I need groceries!!
2 comments:
Running HURTS Dude, my hats off to you. Keep on keeping on...
Fortunately, there's nothing better than an easy ride to make my "running legs" feel better.
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