Thursday, March 24, 2005
Turned It Around
Things are back on track. My diet has finally been consistent and it is showing. My weight is back down and I feel a lot better. My energy level is also way up. I'm changing my weight routine up a little bit starting next week. I really want to go heavy for 2 or 3 weeks then switch up to 2x/wk of circuit training. I'll ease into my riding for those two weeks then really get into it when I start the circuit training. My buddy Jason is going to lend me his Cyclops trainer so that will really help also. I can't even use the weather as an excuse then. I can't wait to ride this weekend. I just need a nice little 20 miler under my belt to get me going. Things are looking up!