Monday, March 12, 2007

Back on the Road

Was fortunate enough to catch a ride with Howie tonight. It was my first "real" road ride of the season. Howie was on is MTB gearing up for the Trans Iwoa race, but it was just a recovery ride for both of us anyway. He's had a lot of long saddle hours the last few days and I was still a little tight from my long run on Saturday. We went out and just threw down a little loop and spun the legs out a bit. It was nice just being out again. When it was all finished we had some salmon, rice and asparagus for dinner.

he weather was fantastic and looks to be even better tomorrow. I'll shoot for a nice run through Bradley Park and on up to the golf course. I might even try Glen Oak Park and Springdale cemetary.

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